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Patients of many disease of heart head blood-vessel have a such errors, think the blood pressure lowest of summertime person, the illness will be relatively a few stabler. Actually otherwise, high temperature is endangered for ill to heart head blood-vessel patient very big -- weather of 　 high temperature, heat wave raids a person, many people that have disease of intentional head blood-vessel often feel choke with resentment, the bosom is tired and frowsty, faint, have a headache. As we have learned, incidence of a disease of disease of blood-vessel of head of each large hospital heart has heighten tendency, haing medical science is big patient of one courtyard outpatient service is compared the corresponding period increased last year nearly 15% . The expert reminds ill patient of heart head blood-vessel, should pay close attention the body changes, spend phlogistic summer peacefully. Liu uncle has high blood pressure a lot of years, take medical treatment all the time, blood pressure is very stable recently, he stops drug. Receive grandchildren to classes are over a few days ago midday, the car was blocked up a little while on the road, he one wear urgently with respect to next roof big sun quickstep goes to the school, did not become want, just took a few steps blood pressure is suddenly elevatory, fall, be sent a hospital by good intention person fortunately. Ill patients of many heart head blood-vessel have such an understanding errors, think one year in lowest of summertime blood pressure, the illness will be relatively a few stabler. Actually otherwise, summer is the fastigium that disease of heart head blood-vessel comes on. The data shows, in the high temperature weather of 35 ℃ above, mortality of disease of heart head blood-vessel rises apparently, so high temperature is endangered for ill to heart head blood-vessel patient very big, cause the disease of heart head blood-vessel such as cerebral thrombus, miocardial infarction easily. Patient of heart head blood-vessel how safe estivate? Remind you to note the following respects: Impetuous of drop anxious drop , prevent the mood suffers heatstroke 　 day is heated up, the person is easy be agitated, ill patient of heart head blood-vessel should let his thought calm, accomplish calm nature is cool , excessive anger or insecurity are easy cause disease of heart head blood-vessel. Siesta half hours, improve the body investigation and study makes clear anoxic 　 , daily siesta half hours person compare mortality of coronary heart disease of the person that do not sleep little 30% , the blood pressure when its reason and siesta drops, the heartbeat is decelerated about. Even if brief small rest, also can make the body organizes anoxic condition to be able to improve. Filling water is very important, green tea is the most appropriate 　 is intentional to sufferring from for the old person with cerebral sick blood-vessel, want to drink water more, not when the ability when the mouth does glossal dry goes drinking. When getting up in the morning especially, should drinkable one dock-glass water, will complement of night dehydrate quantity. Additional, green tea has prevent cancer goodly, defend action of sclerosis of arterial congee appearance, it is beverage of first selection of summer of ill patient of heart head blood-vessel. Prandial want randy , hemal ill patient is in head of heart of 　 of of red olivine Bai Hei the summer is prandial on the problem must randy , Red olivine Bai Hei sweep the deck is best, can prevent arteriosclerosis. Red it is to point to claret, ; of milliliter of daily drink 50~100 fizzles out is to show yellow is vegetable, wait like carrot, yam, tomato, contain a lot ofcarotene, tomato the; such as red element is green it is to show greenery is vegetable; is flour pointing to swallow, oatmeal in vain, daily 50 grams; is black it is to point to black agaric, daily 5~10 is overcome. Not gluttonous cold drink, in case incur the heart straightens 　 considers to discover, as long as drinkable 3 cups of above put water on the ice, electrocardiogram has change almost. Icy beverage can cause miocardial infarction of angina pectoris, acute. Remember well 3 half minutes , prevent accident happening 　 is nightly awake at some convenience, should lie half minutes on preexistence bed, next sit up half minutes, again double leg is flagging half minutes, can prevent a lot of mortality contingency effectively to happen so. Morning and evening measures blood pressure, vigilant devil time morning and evening of patient of blood-vessel of 　 heart head should measure blood pressure each, in order to understand situation of oneself round-the-clock blood pressure change. The blood pressure that when just regaining consciousness in the morning everyday, measures is the exactest cure level, namely fundamental blood pressure. Normally everyday 6~11 dot, the person's sympathetic is stimulant begin to lift namely, blood pressure rises, the heartbeat is accelerated, hematic viscosity rises, easy cardiac muscle is short of patient of heart head blood-vessel blood, miocardial infarction, head is apoplectic. This paragraph of time should avoid patient of heart head blood-vessel as far as possible the activity that big campaign measures, avoid a mood to fluctuate quickly. (the exercitation edits: Plum apricot)